June 20, 2012
Feeling: tired but good
Worked out this morning. REALLY did not want to get out of bed but did anyways. Glad I did after it was done. Once I am there I enjoy the time. I think working out with my friend has helped me stay on track.
I really need to get the eating under control. I need to lose this weight. Seeing my brother was unsettling to say the least. All the men in this family are big guys. The smallest is 6'. Hell I weighed 11 lbs. when I was born and was 23" long. They took bets in the delivery room as to how much I weighed. I really need to do this.
I had developed the habit of eating well before but some place during the last 5 years I abandoned it and went back to old ways. I know the stress of all that has happened helped me take that path but there has to be a way to deal more effectively with these things. Wonder if doing this with a friend will help? I think it helped with the exercise. How do I find a friend to do this with?
One thing that is lurking in the background is this problem with my legs. They are still weak. I still feel the problems with balance and endurance.........
No bike yet. I will call today and see what is up with that. I need to have another way to exercise and that would be great if it works and I can ride any distance. Can do a little fishing along the way. Maybe take some pictures?
Things I am thankful for:
plants even I can grow