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Borderline Diabetic by Tigerink
November 2017

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November 13, 2017

i did pretty good this weekend..i did have potato a a couple of times but i have this small bowl and that is where i put my rice or potato in .. helps me it is a bout a scoop..

i find carbs is my enemy .. i am trying to have more carb free meals.. i love PF chang chicken lettuce wrap .. i have gotten it to where i like it .. i changed some of the items.. i try to add veggies in it.. and it works.. it is quick and easy ..

i can do this .. i just have to keep telling myself that
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