July 6, 2012
The weekend. Glad it is here. Hard week.
Not sure how much of a change the last EMDR session has made but it is like that sometimes. Subtle. Takes time to see/feel the changes. Have a talk session this Saturday and I sure as hell won't be wandering around the grounds getting eaten alive by whatever decided to munch on me last week.
Call the doc today. Hips worse. Need to see her. May be a blessing in that they may put a name to this crap that is happening to me.
On a positive note. I feel good otherwise. Made the decision to go to another gym. Just need the distance to let the crap from the past go.
101 today. I am not going outside.
Things I am thankful for: